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Sports and Activities in Maratea

Sports and Activities in Maratea: Sea Excursions, Trekking, Rafting and Canyoning, Diving, Paraglide, Ski, Horse Riding.

Sea Excursions

Boat trips in Maratea offer an extraordinary experience immersed in the pristine beauty of the Tyrrhenian coast. Navigating along the crystalline waters allows you to discover hidden coves, marine caves, and breathtaking landscapes, providing unique emotions. The imposing coastline of Maratea, characterized by majestic cliffs and secluded beaches, reveals all its magnificence during these boat excursions.

La Locanda delle Donne Monache is thrilled to offer its guests the opportunity to organize unforgettable boat trips, enriching their stay with moments of pure wonder. Our staff is available to provide additional details on the various options available. To make the most of this marine adventure, feel free to inquire with our knowledgeable staff, ready to make your stay in Maratea even more extraordinary.

Near to Locanda delle Donne Monache there are three ancient pathways to the Chiesa della Madonna della Neve through the Carpini Forest, the Christ statue (following the ancient itinerary of the ritual procession of St. Biagio) and the Chiesa della Madonna della Pietà.
The surrounding region (Lagonegrese and Valle del Noce) is characterised by marine and mountain landscapes. It is possible to walk from the top of the mountains towards the coast to find the springs of the Agri and Noce rivers. A little further is the Pollino National Park with an abundance of wildlife.

Rafting and Canyoning
Enjoy rafting and canyoning along the Lao River inside the Pollino National Park, one of the most preserved rivers of southern Italy.

The coastal zone known as Cersuta in Maratea offers some stunning marine landscapes consisting of calcareous rocks with caves and walls colonized by Mediterranean animal and floral species.

It is possible to fly with the Italian Federation of Paragliding or take courses to learn the basics of flying.


Spectacular excursions to explore the most picturesque stretches of the Maratea coast, reachable only by kayak, with the opportunity to swim in crystalline waters. You will be guided along wild coastlines, secret caves, and secluded bays, where you can admire breathtaking panoramas and get close to the local marine life.

Via Ferrata di Maratea
In June 2021, the beautiful Via Ferrata at the Cristo Redentore of Maratea was inaugurated, among the most stunning Via Ferrata routes in Basilicata. Immerse yourself in the breathtaking beauty of mountain landscapes as you tackle the thrilling Via Ferrata paths that wind through the majestic peaks of the Lucanian Apennines. You will have the opportunity to explore panoramic trails, cross suspended bridges, and climb the rocky walls that characterize this unique region. The Via Ferrata di Maratea offers an exhilarating experience for trekking and adventure enthusiasts, with routes suitable for all skill levels. Whether you are a beginner or an experienced hiker, you will find stimulating paths and breathtaking views that will leave you breathless.

Flying over the Gulf of Policastro
A unique high-adrenaline experience, taking off in tandem paragliding from Acquafredda or Monte San Biagio, letting yourself be carried by ascending currents until landing on one of the many beaches. The stunning view from above will be one of the unforgettable memories of your vacation, along with beautiful photos to capture from a decidedly unusual perspective.

Tibetan Bridge
Located in Castelsaraceno, about 70 km from Maratea, it is the longest Tibetan bridge in Italy and the world, measuring 585 meters long and 80 meters high.

Moon Bridge
Located in Sasso di Castalda, about 90 km from Maratea, it is a complex of 2 suspended bridges in the void.

Flight of the Angel
Above the Lucanian Dolomites, in the heart of Basilicata, a steel cable suspended between the peaks of two villages, Castelmezzano and Pietrapertosa, allows you to experience a unique and thrilling adventure. 

Horse Riding
Various riding centres offer lessons or excursions within the region.

The tourist complex of Monte Sirino is only 30 minutes from La Locanda delle Donne Monache. Offering a skiing resort of Lago Laudemio and Conserva di Lauria, around the lake Laudemio, the southern Italian glacial lake, it is possible to practise Nordic skiing and alpine skiing.

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